On top of the diet programme,uhmm well,i don't really pay an effort.Well,lots of people keep convince me that i'm normal,i don't need to loose weight.I'm still working on it,cause i can't really think that i'm normal,i keep thiniking i'm fat.I really need a great self esteem.Few years ago i was a girl who almost rich 60kg ,and i was 150cm tall that time.So i hve been keep eating healthy since i was 13.I change my dietary style,i cut out all the whites,white rice,white bread....everything in my house is wholemeal.Lots of the people who know me says i'm getting slimer and slimer...But still i'm young ,i wanna njoy food,so hve fun with yr food,don't feel guilty when u eat it.
This is one of my favourite healthy dessert CEREAL&YOGHURT
PS.IF U WANT THE RECIPE.........ASK ME ON MY COMMENT BOARD
